2 Simple Techniques to Parasympathetic Nervous System
Click here to view the embedded video. "Hey! What's going on? It's Ian Hart here with EarthFITtraining and Backpainrelief4life.com. I am a certified Strength and Conditioning Specialist and Back Pain...
View ArticleMovement Pill For Natural Back Pain Relief
Click here to view the embedded video. "Hey! What's going on? Welcome to the Relief4Life YouTube Channel and today I'm going to speak to you about a movement pill. Nowadays, everybody is used to...
View Article“I have had this problem for years and I think that the Relief4life program...
Click here to view the embedded video. "Before Relief4Life, I had almost daily back pain from some discs that have degenerated in my lower back and I started coming to Relief4Life and doing a series...
View ArticleGolfers Spine Stability and Hip Mobility for Golf Performance
Click here to view the embedded video. "Welcome! This is Ian Hart from Back Pain Relief4Life. I'm a Back Pain Relief Expert, and today I'm going to be speaking specifically about Golfing and Back Pain...
View Article“… by the third exercise my back pain was gone… It’s just amazing.”
Click here to view the embedded video. "Before Relief4Life, I had SI joint pain, I had lower right back pain, I had been through physical therapy; yoga, all kinds of yoga – Yin Yoga, Hatha Yoga; I...
View Article“It really feels good and now I do it everyday… It’s gotten to the point that...
"After Relief4Life, it’s I say 99% pain free in the back. I don't put heat balm on – it but it's interesting after I do the program I can feel heat in my back but it's blood circulating not just...
View Article3 Exercises For Instant Back Pain Relief
"Hey! It's Ian Hart here and today I'm going to show you how to increase mobility in your hips and stability in your abs, so that you can hit the golf ball while protecting your back and at the same...
View ArticleGolf Hip Mobility and Flexibility
"Congratulations on taking the first step to relieving your back pain! I am Ian Hart, and today I'm going to take you through one of the simplest and easiest ways to relieve your back pain fast. So...
View Article20 Years of Hip Pain And Back Pain Gone with Back Pain Relief4Life
“I can stretch further than I've ever been able to. Relief4Life has worked wonders.” “Before Relief4Life, I had pretty much constant pain on my hip and by back everyday and it limited a lot of the...
View ArticleFinish 18 Holes Of Golf Back Pain Free
"Welcome and congratulations on finding this video. Today I'm going to speak to you about finishing 18 holes pain free. I'm a Back Pain Expert, my name is Ian Hart and we see a lot of people who...
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